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We work together to customize a program that suits your individual needs and gets you the results you desire.

Find the path that is right for you.

GET STARTED

We work together to customize a program that suits your individual needs and gets you the results you desire.

Find the path that is right for you.

GET STARTED

The Sober Effect RX helps busy women stop obsessing over alcohol and gain their life back.

You do not have to identify with a label in order to re-evaluate your relationship with the bottle. You can be free from the physical and mental cravings of alcohol and not feel like you are being deprived of anything. Imagine getting home from a long day and not needing a drink to unwind and having that childlike joy for life again. Do you dream about having energy and living the life that you deserve?

Let’s make your dreams your reality. The Sober Effect RX program is an elite online group coaching program that allows you to get the help you need from the comfort of your home.

This life-encompassing 90-day program works with your schedule whether you live in the US or internationally without sacrificing accountability. It provides you with education,accountability, coaching, and the nutrition your body and mind needs to heal.

At the end of the program you will:

  • Be free from the physical and mental dependency of alcohol
  • Experience reduced anxiety and stress
  • Have new healthy coping skills to deal with life
  • Find pleasure in saying no to alcohol
  • Break self-sabotaging thought patterns
  • Have Improved moods and experience positive emotions
  • Lose those extra pounds.
  • Learn how to heal your body through Bioidentical nutrition
  • Enjoy social events without drinking
  • Gain clarity on life goals and how to achieve them.
  • Identify what brings you joy and how to fit more of it into your life.
The Sober Effect Rx program is for you if you are a woman that wants to break the habit of needing wine to cope with life, stop the binge drinking cycle, detox and reset your body and mind, or want to quit alcohol for good and need an alternative to AA meetings.

This program is NOT for women that have a heavy drinking habit, need a medical detox or feel they need a rehab facility. Consult your physician to see what is right for you.
At this time we only have a group program for women only. I do offer one-on-one coaching for men.
Stop wasting time and money living in alcohol quicksand. Book your clarity call now to see if the Sober Effect RX group program or our Customized One-on-One coaching program is right for you.

I AM WORTH IT!
Groups not your thing?

Have you already quit alcohol and still not feeling that pink cloud everyone keeps talking about?
Or is alcohol not an issue for you and you're looking to get unstuck and achieve a balanced fulfilling life?
Our One-on One Elite coaching may be the answer.


What is integrative life coaching?

We integrate nutrition, transformational coaching techniques, neuro-linguistic programming, mindfulness, and reiki into our sessions. In our one-on-one sessions you will have breakthroughs that will change your life forever. Don’t worry in a good way.
We only take a few new one-on-one clients per month. Don’t wait to see what is possible
schedule your clarity call today.

UPGRADE MY LIFE!

Here is what our clients have to say

“I hired heather as my life coach to help me through the grieving process after I lost my husband. She not only helped me move forward, my life transformed. After some major breakthroughs during our coaching sessions I gained clarity and took action. I went back to school, quit my corporate job and I am following my life's passion. I met a wonderful loving man and am now happily married. She gave me the support to envision the future I desired, not to settle and to make my dreams a reality. Forever Grateful”

- Elite Coaching Client -

“I came to Heather for help with my health, mindset, and career. My results from the one-on-one coaching have been amazing. I have more energy, identified my food sensitivity and even received a promotion at my job. I now have a new mindset and see things from a different perspective and have a positive attitude towards life.
Heather is a wonderful coach. She has helped me through a tough time in my life and has helped me learn to take care of myself. She is patient, kind and understanding. She is not afraid to call you out (which is very appreciated)!! It has been a blessing to have worked with someone who has gone through the same trials in life. She inspires you to make goals and shows you how to work towards them and continue to make healthy choices in everyday life. ”

- Elite Coaching Client -

“I have been seeing Heather for guidance and reiki for about 7 years. She has been the backbone in helping me through many situations in my life. Heather helped me through multiple IVF cycles, cancer surgery, anxiety issues and migraines.I refer her anyone I know who is in need of support in their life, diet, health. I have brought her into my company to help guide my team in how to handle stressful situations and show us how to be centered”

 

 - Elite Coaching Client -

“I hired Heather Nickel because I had a LOT of anxiety...un-clear direction, low energy, stomach issues,foggy head...I was kind of a mess. After 3 months of one-on-one nutrition and life coaching with Heather my foggy head is almost gone, I have way more energy, and now I have the tools to effectively handle any anxiety or stress that manages to creep in.
I feel so much better it’s crazy. ANYWAY..if you’re looking to feel better all around I highly recommend giving Heather a try….she’s pretty bomb.”

- Elite Coaching Client -

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