Raise your hand if…
➜ On paper you’ve “got it all,” but under the surface, you feel like it’s a constant struggle to stay a float
➜ You aren’t sleeping well, your health is declining, and you feel as if you’re on the edge of burnout
➜ You’ve worked hard to create the life you’re living, but you feel unfulfilled, and you’re lacking the focus and determination to “keep going”
➜ Anxiety and overwhelm are part of your everyday life, and nothing you’ve tried before has “worked” to bring you lasting peace and calm
➜ You want to make a change, but you don’t know where to start
Sound familiar? I see you – and I want you to know that transformation is possible!
But if you want your life to change, you need to take action and I can help you with that!
New Rule: Never transform alone…
→ Do you want to confidently say YES to more of the things that light you up (without feeling guilty about prioritizing your own happiness?)
→ Are you ready to break free from old patterns, and limiting beliefs so that you can live a life that is aligned with your values, gifts, and goals?
→ Do you want to explore holistic healing modalities that will help you tap into your own infinite potential?
→ Are you curious about building greater self-awareness, and healthy habits that will provide you with a life that you truly deserve to live
Quadruple yes? Then this is the place for you!Let’s Work Together!
An Inside Look at Beyond Better Life Coaching
When you say “yes” to Beyond Better Life, you get waaaaay more than “just coaching.” Here’s what you can look forward to after saying “sign me up!”....
- Customized 1:1 transformation coaching-catered to your needs you get the time and attention you deserve! Be prepared for breakthroughs, and deeper insights into yourself. The impossible becomes possible!
- Accountability between sessions via text, and voice messages – you show up for yourself, because even in your weakest moments you are not alone. You have backup!
- On-demand mindfulness and mindset course access on your customized app- You are immersed with holistic tools that you can access 24/7!
- Embodiment practices-Discover the transformative power of embodiment practices that harness the potential of your own body for healing! By cultivating self-awareness, mindfulness, and connection, you can unlock a path toward self-regulation, balance, and self-acceptance.
- Customized nutrition consulting-that will help you develop a deeper understanding of food, and how to make choices that work best for you, improving your energy, balance, health and happiness.
My master classes will inspire your office, team, or private group, and give them the tools they need to achieve a healthy work/life balance, reduce stress, increase workplace satisfaction, and increase sales.
I’m passionate about helping people reach their greatest potential, and these trainings provide actionable strategies, and holistic tools, to help create lasting change.
Peace and happiness is cultivated by looking inward, not outward. And I believe that no matter where you are in life, or what you are going through….you have the power to transform it.
Let Go of Stress
Learn key lifestyle habits and simple mindfulness techniques that will help you regulate your nervous system, and reduce stress & anxiety in the workplace environment.
Overcome a Negative Mindset
Learn about the power of your mind, and how to use it for good! Transform negative thoughts, and maintain a positive mindset, even when challenges arise.
Advanced Goal Setting
This masterclass goes beyond the SMART goal-setting technique. I cover how to set achievable that are aligned with your life, along with embodiment and mindset techniques that will help you achieve your goals, with ease.
This confidence-buliding deep dive will help you uncover what is holding you back, and give you the tools to have consistent confidence, so you can stop “faking it until you make it.” Learn how to let go of fear & anxiety, so you can embody your highest self.
Interactive workshops are also available in person, or online via zoom. All classes include time for Q&A and spot coaching.
Let’s stay in touch!
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